Start running … now! NYT crossword answer is:
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Starting to run is an excellent way to get into shape and improve your overall health. It is a great form of exercise that can be done anywhere, anytime, and with minimal equipment. Running can help you lose weight, build muscle, and increase your endurance. It can also help reduce stress, improve your mood, and increase your energy levels. Starting to run now can help you reach your fitness goals and improve your overall quality of life.