Upper-body workout target informally NYT crossword answer is:
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An upper-body workout target informally Crossword Clue NYT (August 11 2023) is a great way to work on strengthening your arms, shoulders, chest, and back. It can be done with a variety of exercises, such as push-ups, pull-ups, and dips. This type of workout is great for building muscle and improving overall strength and fitness. It can also be done at home or in the gym, making it a convenient and effective way to stay in shape.