"Major component of a ketogenic diet" NYT crossword answer is:
FAT (3 letters length)The answer for "Major component of a ketogenic diet" crossword clue is listed above to help you solve the puzzle you are currently working on.
A ketogenic diet is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years. It is based on the principle that when carbohydrates are restricted, the body will switch to burning fat for energy, leading to weight loss and improved health. The major components of a ketogenic diet include high-fat foods such as nuts, seeds, avocados, and olive oil, moderate amounts of protein, and very low amounts of carbohydrates. Additionally, it is important to consume plenty of water and other fluids to ensure proper hydration.
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