"Major component of a ketogenic diet" Crossword Clue

Author: Leona Everly
Last Updated: 03 Oct 2023

"Major component of a ketogenic diet" NYT crossword answer is:

FAT (3 letters length)

The answer for "Major component of a ketogenic diet" crossword clue is listed above to help you solve the puzzle you are currently working on.

A ketogenic diet is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years. It is based on the principle that when carbohydrates are restricted, the body will switch to burning fat for energy, leading to weight loss and improved health. The major components of a ketogenic diet include high-fat foods such as nuts, seeds, avocados, and olive oil, moderate amounts of protein, and very low amounts of carbohydrates. Additionally, it is important to consume plenty of water and other fluids to ensure proper hydration.

About The Author


Leona Everly

Leona Everly is diligent when it comes to solving hard problems. Coupled with her interest in puzzles, this motivated her to launch Crosswords Weekly to share her tips with other crossword enthusiasts. Her goal as Editor-in-Chief is to make the platform a one-stop shop for crossword answers as well as a hub for the promotion of mental exercises in general. An experienced marketing consultant, Leona has this innate ability to understand consumer behavior and identify effective strategies to reach target audiences. Her academic background, combined with her hands-on experience, has equipped her with a deep understanding of market trends, consumer insights, and digital marketing strategies. In addition, she has spearheaded various wellness programs that have had a positive impact on employee productivity, morale, and overall well-being. She has a special place in her heart for animals. Leona shares her home with five dogs and three cats. She actively participate in animal welfare initiatives, including volunteering for shelters and the promotion of responsible pet ownership.

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