"Targets of squats informally" NYT crossword answer is:QUADS (5 letters length)
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The targets of squats informally Crossword Clue NYT (October 25 2023) is a clue that is used to describe the various muscles that are targeted when performing a squat. Squats are a great exercise for strengthening the legs, glutes, and core muscles, and can be done with or without weights. When done correctly, squats can help improve balance, posture, and overall strength. They are also a great way to burn calories and increase muscle mass.