"Pilates target" NYT crossword answer is:
CORE (4 letters length)The answer for "Pilates target" crossword clue is listed above to help you solve the puzzle you are currently working on.
Pilates is a form of exercise that focuses on strengthening the core muscles of the body. The target of Pilates is to improve posture, balance, flexibility, and overall strength. The New York Times Crossword Clue for November 13, 2023 is "Pilates target," which refers to the goal of Pilates exercise. Pilates is a great way to improve overall physical fitness, and the clue is a great reminder to focus on achieving the target of Pilates.
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