"Word before run and stretch" NYT crossword answer is:
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The crossword clue for the New York Times on October 3 2023 is "Word before run and stretch". This clue is referring to the two words "warm-up" which come before the activities of running and stretching. Warm-up exercises are important for preparing the body for physical activity by increasing blood flow and loosening muscles. Doing a warm-up before running and stretching can help reduce the risk of injury and improve performance.